3 litres of water done - this is going to be challenging I can see that. Boy it is hard this one as it is getting to winter in Oz and I dont really feel like drinking water.
What I could have avoided today is some caramel I had - rather scoffed just before meeting a friend and also not had a muffin
Exercise did not happen as the plan to walk the 3km to the car did not take place due to pelting rain. Tomorrow is going to have to be better.
Weight patters analysis will take place on Sunday night so no mention until then
9 months ago